Online
courses, conversations and classes for
actors, movers and makers
Our online classes bring what we do in the studio to you at home with the same dynamism, playfulness and richness of learning. Our online courses, coming soon will enable you to deepen your learning with a very practical and easy to follow process. We host regular conversations and Q&A’s on line with time to explore more deeply with industry experts.
Healthy Backbends:
Intro to contortion technique for All
with
Francoise Odill
Saturday 8th June 2024
10-11am | Online via zoom (BST)
In this 60 min session, we'll move the spine in all directions to help you approach backbends with confidence, find spaciousness in the body, learn how to articulate the spine, and backbend safely and healthily.
We'll also cover physical and psychological aspects of flexibility, work with active, passive and isometric exercises, as well as some neuro-mechanical hacks to help you move your back more freely.
Past Workshops & Events
Contact us
Do get in touch if you’d like to join one of our workshops, trainings or events, enquire about private coaching, to hear more about our Troupe membership or anything else we can help you with. We can’t wait to hear from you.